Challenge yourself to reflect, stretch and
grow as a person and/or a leader.

COACHING

Personal growth and effective leadership are highly correlated with emotional intelligence, and the ability to: hold the big picture, demonstrate empathy, and practice self awareness and self control.  Leaning into our own vulnerability and truth takes courage, and enables authenticity, clarity and openness.

Heather Graham creates a safe and comfortable space for individuals to:

  • Talk, openly about emerging issues and opportunities (see below)
  • Appreciate and build on their strengths and capacities
  • Develop a deepening awareness of mindsets and beliefs that limit their potential
  • Take personal responsibility, ownership and accountability for what is within their control
  • Work towards a feasible and sustainable plan for their own growth and development
  • Embrace their ‘best self’

Potential Coaching Topics may include:

  • Navigating life transitions (e.g. new role; retirement)
  • Finding joy, purpose, and direction
  • Overcoming feelings of burnout and overwhelm
  • Effectively delegating, giving productive feedback, or having difficult conversations
  • Setting healthy boundaries
  • Managing work-life balance

TESTIMONIALS

“As I was moving from one stage/chapter of my life to another I was not fully aware of the possibilities and pitfalls.  I was just flooded with nagging feelings that my life was unclear, and all was not copasetic.  Through this transitioning time, I was fortunate enough to enlist the guidance and harness the wisdom of a life coach, Heather Graham.

Gently and with compassion, honesty and remarkable insight, Heather travelled with me as I reassessed, thought through and began to recreate my life’s journey.  At the end of our agreed upon time, I felt focused with a renewed sense of self confidence, direction and vitality.”
Susan Goodman, Retired Leader and Consultant